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This may cause glare and discomfort at lower light intensity levels. Blue light is not easily focused due to its ease to scatter and abberrate. Unfortunately, our continuously plugged-in reality is having a very real and unhealthy effect on the moments when we need to unplug, unwind, and get some sleep.īlue light occurs as waves and are among the shortest but highest energy wavelengths (app 380 – 500 nm) within the visible light spectrum. In this world of interconnectedness and the ‘Internet of Things’ we are exposing ourselves to an almost unceasing amount of blue light throughout the day and evening, whether that is at work, at home, or on the commute there and back. Now everyone and their grandmother is on some social media platform and runs a website or personal blog through one of these packages, for example. Twenty years ago websites were solely for businesses and technophiles and the majority of people didn’t even know what web hosting was, let alone a tweet or hashtag. We live in a world where we are constantly bombarded by technology as it has become an intractable entity in our lives.
#BEST BLUE LIGHT APP FOR IPHONE ANDROID#
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